Weight Loss

Fix your Food Issues!

Have you ever thought about your relationship with food? Would you characterize it as good or bad? Are you really addressing your issues with foods when you try to lose those pounds away? Is there really an underlying problem that you need to fix first to help you keep the weight off for good? The… Continue reading Fix your Food Issues!

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Weight Loss

How the HCG Diet Works?

The internet is full of success stories and postings by dieters that achieved stunning long term results with the HCG Diet and as the years go by it has proven that truly is the most effective system to shed weight. HCG is a hormone (human chorionic gonadotropin) is produced by the women during pregnancy. Besides other functions… Continue reading How the HCG Diet Works?

Fitness, Health & Beauty, Weight Loss

How to Beat Food Cravings?

If you’re trying to lose weight, cravings can be your worst enemy. Food cravings are specific and often uncontrollable desires for certain foods, which are much stronger than normal hunger. While cravings can vary wildly, dieters often crave the food they cannot eat on their nutrition plan, including processed foods high in fat, salt, and… Continue reading How to Beat Food Cravings?