If you’re trying to lose weight, cravings can be your worst enemy. Food cravings are specific and often uncontrollable desires for certain foods, which are much stronger than normal hunger. While cravings can vary wildly, dieters often crave the food they cannot eat on their nutrition plan, including processed foods high in fat, salt, and… Continue reading How to Beat Food Cravings?
Anyone who has been on a diet knows how hard and challenging it is to lose a large amount of weight in a short span of time. The struggle is real, yet the success is highly satisfying simply because everything starts to fit perfectly. Sadly, only a few were able to maintain their figure. Most… Continue reading Lose it and Don’t Gain It Again
If you’re on a diet, you are surely aware of how important water is. Most especially when you are taking HCG Injections. It is advisable to know how much water you are consuming whether it may be too much or not enough. Here are some important notes that you should know about taking water while… Continue reading Water and HCG Injections: Very Important Tips
Ohhh yes, remember the speech "breakfast is the most important meal of the day" from you mom? We've all heard that breakfast is the most important meal of the day, but are you responsible enough not to skip it? As you run out of the door in the morning with one shoe on our foot… Continue reading The Most Important Meal of the Day
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As you very well know, obesity is a serious health concern because entails various health risks. People who are obese are more prone to diseases such as cardiovascular diseases and diabetes. Additionally, an obese person is also prone to mental illnesses – such as depression, anxiety, and suicidal tendencies. The HCG diet injections can bring… Continue reading Start 2018 with a New You!
As a woman in the 30s, you may already be aware of how difficult it can be to stay fit. Slimming down requires a combination of exercise, healthy lifestyle and appropriate diet. Your natural metabolism starts to slow down, so every unhealthy food you consume or workout you skip can have a negative effect. But… Continue reading Natural Way to Slim Down After 30!
OMG sometimes I think the Sun is like just a few feet away from my head! If you are anything like me, as soon as I open my eyes in the morning I’m looking forward to the nice breeze of the sunset to beat the scorching hot weather and to enjoy a few treats that… Continue reading Chill out ideas for this HOT Summer!
As you already know or have heard, unfortunately most diet programs fail because they are not focused on changing the way your body burns fat for fuel rather than putting you on a calorie restricted diet, we focus on getting your hormonal systems balanced out FIRST so that they can become an efficient fat-burner. This… Continue reading The Fat Loss Code Review: Cracking The Code to Lose Weight