Weight Loss

Lose it and Don’t Gain It Again

Anyone who has been on a diet knows how hard and challenging it is to lose a large amount of weight in a short span of time. The struggle is real, yet the success is highly satisfying simply because everything starts to fit perfectly. Sadly, only a few were able to maintain their figure. Most… Continue reading Lose it and Don’t Gain It Again

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Bodybuilding, Fitness, Weight Loss, Women's Fitness

Water and HCG Injections: Very Important Tips

If you’re on a diet, you are surely aware of how important water is. Most especially when you are taking HCG Injections. It is advisable to know how much water you are consuming whether it may be too much or not enough. Here are some important notes that you should know about taking water while… Continue reading Water and HCG Injections: Very Important Tips

Fitness, Food and Drinks, Weight Loss

The Most Important Meal of the Day

Ohhh yes, remember the speech "breakfast is the most important meal of the day" from you mom?  We've all heard that breakfast is the most important meal of the day, but are you responsible enough not to skip it? As you run out of the door in the morning with one shoe on our foot… Continue reading The Most Important Meal of the Day

Bodybuilding, Weight Loss

Rock your 2018 Weight Loss Resolutions!

This is the sale that you have been waiting for all year long!  Well, don't way any longer! HEALTH IS WEALTH! GET RICH IN 2018 WITH 30% OFF EVERYTHING Sale ends Monday, January 1, 2018 at midnight EST. Prices are already adjusted on the website.  

Bodybuilding, Weight Loss

Start 2018 with a New You!

As you very well know, obesity is a serious health concern because entails various health risks. People who are obese are more prone to diseases such as cardiovascular diseases and diabetes. Additionally, an obese person is also prone to mental illnesses – such as depression, anxiety, and suicidal tendencies. The HCG diet injections can bring… Continue reading Start 2018 with a New You!

Food and Drinks, Parenting

STOP! My kid can’t eat that!

Ask anyone who raised children 30 years ago if they ever heard of food allergies back then, and the likely answer will be no. Yet today, who doesn't know a child -if not several kids- who have severe food allergies? Pediatricians and allergists are observing first-hand that food allergies in infants and children have increased… Continue reading STOP! My kid can’t eat that!

Bodybuilding, Fitness, Health & Beauty, Weight Loss, Women's Fitness

Natural Way to Slim Down After 30!

As a woman in the 30s, you may already be aware of how difficult it can be to stay fit. Slimming down requires a combination of exercise, healthy lifestyle and appropriate diet. Your natural metabolism starts to slow down, so every unhealthy food you consume or workout you skip can have a negative effect. But… Continue reading Natural Way to Slim Down After 30!

Fitness, Health & Beauty, Weight Loss, Women's Fitness

Chill out ideas for this HOT Summer!

OMG sometimes I think the Sun is like just a few feet away from my head!  If you are anything like me, as soon as I open my eyes in the morning I’m looking forward to the nice breeze of the sunset to beat the scorching hot weather and to enjoy a few treats that… Continue reading Chill out ideas for this HOT Summer!

Fitness, Health & Beauty, Weight Loss

FITAID Review: Designed for Bodybuilding or CrossFit?

Well, that’s a great question but actually FITAID works perfectly whether you’re an athlete, weekend warrior, fitness geek, or simply a lover of all things tasty. FITAID is the Official Recovery Drink of the 2017 CrossFit Games® and has been a partner with Spartan Race for 2 years. FITAID is synonymous with clean post-workout recovery… Continue reading FITAID Review: Designed for Bodybuilding or CrossFit?

Fitness, Health & Beauty, Weight Loss

The Fat Loss Code Review: Cracking The Code to Lose Weight

As you already know or have heard, unfortunately most diet programs fail because they are not focused on changing the way your body burns fat for fuel rather than putting you on a calorie restricted diet, we focus on getting your hormonal systems balanced out FIRST so that they can become an efficient fat-burner. This… Continue reading The Fat Loss Code Review: Cracking The Code to Lose Weight