You may be asking when the best time is to have your shot of hCG diet. Well, my friend, I have to tell that there is actually no particular time to have your shot.
Dr. Simeons recommends hCG injection should be given in the morning. But what if your work is at night time? Don’t worry at all! It won’t affect your weight loss even if it’s changed around a bit.
It doesn’t matter what time of the day you had your shot do your best to have it at the same time each day. You don’t have to take your shot at exactly the same time each day but see to it that they aren’t that close together. Your timing will keep a good amount of hormone in your body at all time. The hormone actually stays in your system for up to 3 days after your last shot. If you missed a shot, don’t freak out. Continue with your diet and have your shot the next day on the normal schedule. Always keep an hCG diet journal with you in case you cannot remember whether you have your shot or not.
Most dieters choose to have their shots in the morning right after shower and weighing-ins. This would make it easier for them to remember. It can be difficult and challenging to remember to have your daily shot so I suggest that you associate it with your other daily routine. This will greatly help you!