For starters, what in the world is DEFL? DEFL stands for Double Edged Fat Loss Program which is a fitness program that helps you to slim down your waistline as you build up other muscles on your body. This routine only requires an investment of a few hours a week and less money than it would take to join a gym for various months. Enjoy my review on this amazing program.
DEFL is hands down the fastest fat loss system in the world. Nothing else has touched it. You’re going to save tons of time because these workouts are FAST -but don’t kid yourself, these workouts are hard work.
Double Edged Fat Loss was created by Dr. Kareem Samhouri, a Doctor of Physical Therapy, Kinesiologist, Certified Strength & Conditioning Specialist, and Health & Fitness Specialist. The program brings together elements from all of these areas of expertise, so, you end up with a rather unique program incorporating various constructed workouts.
The trick is to strategically exercise to target posture stabilization and muscle oxygenation so that you continue to burn fat for hours and even days after your workout. The 30 Day Double Edged Fat Loss Plan strategically reprograms your metabolism and even better you can still eat the food that you love.
The role of the mind in fat loss is hugely underestimated. There are ways for your mind to communicate with your body to literally target fat loss. Furthermore, it’s essential to target specific muscles through focus and awareness or else your exercises will be 30% less effective. By simply using your mind correctly, a 20-minute workout would be just as effective as a 30-minute workout.
You ever wonder how movie stars build muscle or lean down in weeks for roles? You think they’re spending 12 hours a day in the gym with their busy schedules? No way. They pay a lot of money to get elite fitness pros who use the cutting-edge methods of Neuro Fat Loss and Metabolic Effectiveness.
The program is made for men and women of all ages and is the most efficient fat loss system in the world.
If you start today, it will be Day 1 into your 30-Day Double Edged Fat Loss Program consisting of 8 Doctor-Designed Neuro Fat Loss Workouts and 30 days from now your friends and family could be saying how fit and healthy you look. Dr. Samhouri have devoted his life to help people to achieve their hopes. But the choice is up to you! If you want true success in losing weight, you should definitely get the Double-Edged Fat Loss program.