Yes it is!!! But never let it be said that we judge without first gaining the facts. And to do this, there’s nothing else for it but to jump headlong into the program – and jump in we did. Below is what we discovered…
Yoga Burn is structured around 3 principle phases, each of which lasts 4 weeks. This makes for a complete 12-week program that targets strength, flexibility, weight loss, and stress management. It’s presented in video format, and you can either download direct to your computer or mobile device, or have the physical DVD selection delivered to your door.
The 3 phases of the program are as follows:
- Phase 1: Foundation – As the name suggests, this is where you build up the strong foundations to be able to progress forward. Here you build up your strength and flexibility, as well as boosting your metabolism through a structured program starting with very little effort – even for the most unfit person out there. And as you move through phase 1 you’ll be pleasantly surprised at how quickly your ability to carry out various yoga poses and movements increases.
- Phase 2: Transitional Flow – Here you continue to build on the muscle tone, flexibility and strength you’ve gained. You’ll discover yoga poses unique to the Yoga Burn program. You’ll continue to see changes in your body as your muscles tone and strengthen, and this phase also includes specific yoga sequences that lower stress levels and increase your mood.
- Phase 3: Mastery Flow – This is the true body transformation period. Taking what you’ve already learned and achieved, you’ll move forward to more advances sequences and poses that can cause your body to change in a manner you probably never thought possible.
Who is it for?
Her Yoga Burn program is specifically designed for women. And women of all ages. It doesn’t matter how young you might be (or, for that matter, how old), whether you’re underweight, the right weight or overweight, Her Yoga Secrets works for all ladies.
Who is the creator of this amazing program?
Zoe Bray-Cotton is the brains behind the program. A personal trainer and certified yoga instructor, she’s dedicated to providing women like you and I with the information and programs they need to get the very best out of their yoga. And because everything about yoga is gentle, it’s even suited to those who might be unable to partake in regular exercise due to illness or injury (but check with your doctor first, of course…).
Her Yoga Burn provide you with simple to follow, step-by-step visual instructions that make following the course easy. It also is interesting, including many moves you won’t find anywhere else, plus each and every session provides variety and interest. It works for both beginners to yoga and to those who’re already more experienced and want to get enhanced results from their yoga efforts.
What Makes It Different from Going to a Class?
When you go to a yoga class, one of the biggest inconveniences is simply getting there. You have to follow the schedule of the gym that hosts the class, which is not helpful when you have your own schedule to worry about. However, the reason you decide to try out the Yoga Burn for Women program is more than just the inconvenience of other places.
This program offers you results in a short amount of time, which isn’t something that any other regimen can promise. This program helps you to improve your physique by losing weight and gaining muscle as well.
However, you get the benefit of using minimal accessories and doing it in the comfort of your own home.
In recap, I thought the Yoga Burn program was just going to be another same old, same old’ product that’s rehashed time and time again in order to make someone a quick buck. So I’m amazed to see that this actually does have something new to offer. Zoe’s program will surprise even those who’re already well into their yoga – thanks to some unique poses, sessions and moves that we’ve not seen anywhere else. And if you stick to the program, you really will see your body begin to change – that’s for sure. Of course, you need to be strong and motivated – this is a 12-week program after all. But the best thing is that the program also comes with a 60 day, 100% money back guarantee. So in essence, this means you can follow it up until week 8 without rising one red cent – because if you’ve not seen any results, you simply get your money back. But if you get to week 8, you’re already in the zone to finish the program, and you’re going to already be reaping the results, so why on Earth would you stop.
Ladies, if you’re looking for a true alternative to the sweaty gym and all those youngsters with perfect bodies, then Yoga Burn for Women program could well be exactly what you’re looking for and that’s my cup of tea!